Episode 3

full
Published on:

16th Apr 2023

Discussing fitness, motherhood, and overcoming challenges with Miranda Alcaraz

Episode Highlights:

  • Exploring femininity in the fitness industry

  • Miranda's journey to motherhood

  • How becoming a mom has changed her outlook on fitness

  • How Miranda's crazy work schedule led her to create Street Parking

  • Balancing motherhood and running a business

  • Overcoming injuries and recovering from childbirth

  • Why Miranda and her husband are opting out of public school and what they are doing instead

Miranda is the queen of consistency.

Former CrossFit athlete and instructor. In 2016, Miranda and her husband Julian launched Street Parking, an online fitness community. Their Street Parking programming offers daily workouts for all abilities, helped me rebuild after my last pregnancy, and continues to be a part of my weekly fitness routine.

Miranda is a boy mom times 3, an Enneagram 4, and as a former doula client her family is near and dear to my heart.

Today we explore femininity in the fitness industry, balancing motherhood and passion for work, and hear bits of Miranda’s own home birth stories.

Welcome Miranda, we are so excited to have you.

Show artwork for Womb Women Podcast

About the Podcast

Womb Women Podcast
Holistic Health and Spiritual Empowerment for Women
Welcome to the Womb Women Podcast, where we bridge the gap between the sacred and the scientific.

Hosted by Brittany Estrada, a nurse practitioner and womb healer, and Erica Boland, a chiropractor and midwife, we explore topics ranging from conscious conception to pelvic floor health, and cyclical living.

We have a deep reverence for the study of medical and scientific principles. However, we know in our bones how vital it is to honor the sacred-spiritual aspects of health and healing.

Join us for conversations designed to inspire you to take radical responsibility for your health while honoring the deep wisdom of your body.

CONNECT WITH BRITT:
Website: http://www.brittanyestrada.com
Instagram: https://www.instagram.com/thebrittestrada/

CONNECT WITH ERICA:
Website: http://www.couleehealth.com
Instagram: https://www.instagram.com/themovementmidwife/